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Take a moment to review the details of this assignment below and gather any necessary files. Once you’re ready to submit your assignment, move on to Step 2.
Complete the Holmes-Raye Life Stress Inventory and Perceived Stress Questionnaire either yourself or administer it to an anonymous person in order to evaluate the results. Next, write a 700-750-word essay that provides a recommendation on how an individual would recognize stressors and would be able to manage or adjust to life’s challenges based on the results. You do not need to include the results of the questionnaire but you need to reference them in your essay.
Links to these resources are also in the Class Resources folder.
Holmes-Raye Life Stress Inventory
Perceived Stress Questionnaire
Prepare this assignment according to the guidelines found in the APA Style Guide, located in the Student Success Center.